Events at Saol · Twinsburg, OH
A few times a year, we clear the floor, crank the music, and throw down together. Athletes, first-timers, family, friends — everyone's welcome on event day, competing or cheering.
Next up: SAOL ROX II on September 13 — registration is open now.

Mark Your Calendars
Two dates worth training for. Pick your event — or do both.
The Community · The Challenge · The Standard
Eight runs. Eight stations. One clock. SAOL ROX is our take on the Hyrox format — a race for every fitness level, from Pro athletes chasing a time to Scaled divisions built for first-time racers. Go individual or grab a partner and race doubles.
Relive SAOL ROX 2025
The Race · For Time
A 1 km run before every station (500 m in Scaled divisions). In doubles, both athletes run together and split the station work.
Find Your Level
Men's and women's doubles follow their division's individual standards; mixed doubles follow the women's standards. Not sure where you fit? Ask a coach — we'll point you to the right division.
The Annual Holiday Throwdown
Ugly sweaters, loud music, and a team competition that's become a Saol tradition. Grab your friends, build a team of four, and close out the year with the most fun you'll have suffering all season.
Details and sign-up are coming. Follow along so you don't miss it — teams fill fast.
Follow @crossfit_saolRelive Reindeer Games 2025
Last Year's Legends

The 2025 podium — three divisions of very tired, very happy athletes
Event Day Starts in the Gym
The best way to get event-ready is to train with us. Start with a Free Intro Class — or jump into dedicated Hyrox training and make SAOL ROX II your first race.
Book Your Free Intro Class