Explore Saol
More than a CrossFit gym. Across 13,000 square feet in Twinsburg, we run a program for every goal — CrossFit, Hyrox, wellness, youth and more — and we’re always refining how we do it. Explore what’s under our roof, our story, and the people who make it home.
Start With a Free Class
Programs
Whether it's your first squat or you're competition-ready, there's a path here for you. Tap any program to learn more.
In Their Words
Not our words — theirs. Two members on what changed for them at CrossFit Saol.
“If you’re just beginning working out, or if you’re on another level — just come. They will meet you where you’re at, and you’ll have the time of your life.”
Brittany
CrossFit Saol member
“The friendships here at Saol are outstanding, and the coaches know what they’re talking about.”
Rex
CrossFit Saol member
Our Story
CrossFit Saol opened in Twinsburg in 2012 with a simple idea: fitness should make your whole life better. "Saol" is the Irish word for life — and "Live Better" isn't a slogan to us, it's the point of everything we do.
What started with a handful of members has grown into a 13,000 sq ft facility and a community that shows up for each other, on the gym floor and off it.
Honestly, though, the place speaks for itself — so take a look inside. Hit play for a quick tour of the gym you'll soon call home.
Meet Our Coaches
Experienced, tenured, and genuinely invested in your progress. Select a coach to read their story.
We're putting Becca's full story together — check back soon. Until then, you'll find her on the floor, coaching with the energy and care that makes Saol, Saol.
Brittany's love of movement started long before CrossFit — 11 years of Tae Kwon Do and mixed martial arts, culminating in a second-degree black belt that taught her discipline, resilience, and grit.
Fitness took on deeper meaning after the birth of her second child. Through a difficult battle with postpartum depression, exercise became an outlet, a source of strength, and a key part of her healing. She walked into her first CrossFit class in September 2023 and fell in love with the programming, the constant growth, and the community that carried her through.
Coaching at Saol since October 2025, Brittany is passionate about being for others the encouragement that once helped her — building confidence, creating community, and helping people discover they're capable of more than they think.
Clint has been part of CrossFit Saol since the very beginning — he joined in 2012 and earned his CrossFit Level 1 the next year, in 2013, alongside his wife (and co-owner) Kaleigh and his best friend Mike.
His fitness story started long before CrossFit: Twinsburg's swim team at seventeen, a P90X phase in college (he still quotes Tony Horton), and a cousin who made the CrossFit Games in 2011 and got him hooked. A run-in with SVT and heart surgery only deepened his commitment to training smart — and to coaching others to do the same.
Today he leads the gym with high energy and higher standards, always chasing the next way to help members live better.
We're putting Connor's full story together — check back soon. Until then, you'll find him on the floor, coaching with the energy and care that makes Saol, Saol.
We're putting Dan's full story together — check back soon. Until then, you'll find him on the floor, coaching with the energy and care that makes Saol, Saol.
We're putting Gina's full story together — check back soon. Until then, you'll find her on the floor, coaching with the energy and care that makes Saol, Saol.
We're putting Jade's full story together — check back soon. Until then, you'll find her on the floor, coaching with the energy and care that makes Saol, Saol.
Co-owner and coach Kaleigh has been leading classes since 2013. A CF-L2 with Kids and Gymnastics certifications, she's known for making class the most fun — and most welcoming — hour of your day, all while quietly drilling the fundamentals that make you better.
A former gymnast, field hockey, and track athlete, Krissy ran competitively for years before she found CrossFit — and she found it at a pivotal time, shortly after getting sober. What began as a way to stay busy and focus on her health quickly became so much more, giving her structure, accountability, and a positive outlet when she needed it most.
Coaching at Saol since 2024, she leads with empathy: meeting athletes where they are, building confidence through consistency, and celebrating progress over perfection. Her favorite benchmark is Murph — every year it's a chance to reflect, push her limits, and appreciate what she's capable of — and she's chasing continued strength as a Masters athlete.
"The people are what I love most — the support, encouragement, and genuine friendships make it feel like a second family."
A Saol member turned coach since 2019, Maggie coaches for longevity — she wants to help you add quality years to your life, one barbell at a time.
She found CrossFit in college and never looked back. Her favorite benchmark is Grace, and this year she is chasing a 180-pound snatch.
Makenzie — Kenzie to everyone at the gym — came to CrossFit from the competition platform, with two years in powerlifting and bikini bodybuilding behind her. A personal trainer since 2024, she joined the Saol coaching team in January 2026 and brings a competitor's eye for technique to every class.
Her coaching comes down to two things: keep people moving safely, and make sure they're having fun. She builds confidence rep by rep, so you leave each class a little stronger than you walked in.
"Move safely and have fun. If we get those two right, the strength takes care of itself."
We're putting Rick's full story together — check back soon. Until then, you'll find him on the floor, coaching with the energy and care that makes Saol, Saol.
Savannah has been coaching at Saol since May 2023, and what she loves most is easy to spot on the floor: the ever-growing community and the lasting relationships built here. In her classes everyone supports everyone — and that's what makes the work so much fun.
Come train with her and you'll feel it fast. Just be sure to put your equipment back where it belongs — it's the one thing that'll earn you a friendly look.
Community
The hour is coached and hard — but it’s the people that keep you coming back. Here’s what that looks like beyond the whiteboard.
Come See for Yourself
The best way to get to know Saol is to train with us. Book a free intro class, meet a coach, and feel the difference.
Book Your Free Intro Class