what we offer
PROGRAMS
crossfit
All ages, all fitness levels. We believe this program works for everyone.
nutrition COACHING
Individualized Nutrition Coaching to help you perform at your best in and out of the gym.
at home programming
You will be provided our daily CrossFit workouts at home. If you do not have the equipment needed for them, we can customize the workouts to fit your needs.
saol rebuild
Fitness routine to help those whose goal is to move again and move safely.
crossfit kids
CrossFit classes for kids between the ages of 4-12 years old.
personal training
1-on-1 30-minute to 1-hour long sessions with one of our coaches. Please contact us for pricing.
Get in Touch
(216) 269-0701
clint@crossfitsaol.com
LOCATION
2130 East. Aurora Road Twinsburg, OH 44087